WHAT IS REIKI HEALING?
Reiki is a natural form of energy healing performed by balancing out the chakras through universal Life Force Energy. It's a Japanese technique used to aid in healing physical, mental and emotional pain. It promotes mental and emotional clarity and spiritual well-being by releasing energy blockages and imbalances in the body.
WHAT IS A CHAKRA?
"Chakra" is sanskrit for "energy wheel" or “disk”. Chakras are wheels of energy and light and are located in seven different points on the spinal column. All humans and animals have 7 main chakras. All seven chakras are connected to the various organs and glands within the body and are responsible for distributing Life Force Energy. Each chakra plays an important role in the body with each one relating to a specific location, function and colour that have a specific way of operating on a mental, physical, emotional and spiritual level.
C R O W N C H A K R A
T H I R D E Y E
T H R O A T C H A K R A
H E A R T C H A K R A
S A C R A L C H A K R A
S O L A R P L E X U S
R O O T C H A K R A
WHO CAN GET REIKI AND IS IT SAFE?
Reiki healing is absolutely safe for anybody and everybody whether it may be on a 1 month old baby, a child, a sick grandparent, a pregnant women or even a pet. All healings on both people and animals are performed the same way and have the same benefits and outcomes.
HOW DOES REIKI WORK?
The simplest way to think of Reiki and how it works, is to think of a dietary detox. For example: you have a bad diet for an extended period of time and you begin to eat healthy food that your body isnt used to. After a few days or even weeks of healthy eating, your body begins to detox and flush out all the bad food you've consumed and begins to replace and replenish it with the healthy food from your new diet. During the first week of your dietary detox, you normally experience toxic hunger, cravings and you may even begin to feel sick. You know this is normal and that'll pass. This is how a Reiki healing works but on a spiritual level. Your Reiki practitioner activates symbols to your chakras that help unblock and re-balance them through Life Force Energy.
WHAT DO I DO DURING THE SESSION?
There is no communication needed during your Reiki session. After booking your appointment, you will receive a confirmation message a day prior to your session. During the allocated time of your healing, you're required to be relaxed, sleeping or meditating. Not only does this help the healing to be more effective but a lot of my clients tend to feel extremely relaxed and even fall asleep during their session. Lucky for you there is nothing you really need to "do” or prepare for during a session - just like bathing in the sun - relax and enjoy :)
HOW OFTEN SHOULD I GET REIKI?
I always recommended booking a minimum of 3 sessions to my clients to promote deeper healing rather than just taking a one-off session - just like visiting the gym once a month doesn’t help you lose weight, a session here or there can only do so much. A 21 day minimum between each session is required as your body is still detoxing during these 21 days.
WHAT ARE THE BENEFITS OF REIKI?
MIND:
-
Discover inner peace
-
Clears negative emotions
-
Builds resilience to stress
-
Releases addictions and habits
-
Enhanced learning and memory
-
Ehanced mental stillness
SOUL:
-
Heps ease anger, resentment, and fear
-
Depper connection to intuition
-
Enhances feelings of oneness
-
Helps discover your faith
-
Helps live with intention & mindfullness
-
Hels you find your true nature
BODY:
-
Balances heart rate, blood pressure and salivary cortisol
-
Can assist in recovery from medical treatments and operations
-
Relieves arthritis, asthma, menopause, menstrual issues and injury
-
Manages pain throughout the body & eases muscle tension
-
Promotes deeper sleep and relaxation
-
Clears toxins throughout the body
-
Improves and soothes digestion
ARE THERE ANY SIDE EFFECTS?
You will most likely experience some effects after a Reiki session and this is a GOOD thing! They may be unpleasant however they’re not bad or harmful in any way. The reason being is that your body is clearing out older and denser energies. If you experience physical pain this is due to your body trying to cleanse its tissues and organs of toxins as energy is shifting through your body as it begins re-balance itself. The side effects MAY include:
-
Becoming highly emotinal
-
Feelings of extreme tiredness or exhaustion
-
Experiencing headaches or migranes
-
Stomach pains, cramps or diarrhea
-
Experiecing mood swings